Following Chris’s holistic program will help you achieve specific health goals and cultivate a balanced healthy lifestyle. Whether you are looking to improve gut health, treat an autoimmune disorder, food sensitivities, hormonal body changes, chronic stress, cravings caused by anxiety and depression, sleep disorders, low libido, or simply improve your relationship with food, and live a better and happier life, working with Chris will set you on the path to true health. 

There are multiple things that can affect a women’s health and every case is different. It is key to remember we all have different backgrounds, genetics, and lifestyles. We are all in different hormonal stages – puberty, pregnancy, post-pregnancy, peri-menopause, menopause, and post-menopause – and working individually with an ally, is what brings positive and lasting results.