True health comes From Movement, Connections, Service, Whole Foods, And True health is for everybody.
Originally from Mexico City, Chris has always been an adventure seeker and a cultural chameleon. She earned a BA in Communication from Lewis and Clark College and received her certification as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition. She began her holistic health training in 2005 while working in advertising. In 2011, Chris and her family moved to China where she continued her training in TCM, vegan and raw cuisine, and yoga therapy.
Chris’s expertise lies predominantly in Hormonal Health, giving her the tools to help women in all stages of hormonal life.
Chris’s program is carefully curated for each client. She believes there is too much misinformation about what health looks like, and – from her experience traveling and working with people from different cultures – that every person’s nutritional needs are different. Chris’s goal is to help women achieve realistic health goals through science-based programs, and to provide them with fun and innovative ways of finding a new love for wellbeing and whole foods.