Originally from Mexico City, Chris has always been an adventure seeker and a cultural chameleon. She earned a BA in Communication from Lewis and Clark College and received her certification as an Integrative Nutrition Health Coach from the Institute for Integrative Nutrition. She began her holistic health training in 2005 while working in advertising. In 2011, Chris and her family moved to China where she continued her training in TCM, vegan and raw cuisine, and yoga therapy. 

Chris specializes in Hormonal Health, working with women of all ages who are navigating hormonal shifts—including teens, those undergoing IVF, postnatal disorders, and anyone experiencing peri-menopause, menopause, or post-menopause. Her approach is compassionate, inclusive, and rooted in a deep understanding of how hormones impact every stage of life.

Chris offers a personalized approach to health, grounded in science and inspired by global experience. She challenges the myths around wellness and recognizes that true health looks different for everyone. Her mission is to help women reach realistic goals with evidence-based strategies—making the journey fun, empowering, and rooted in a renewed love for whole foods and wellbeing.